Cambridge City Integrated Health Services
We see you. And we’re here for you.
Cambridge City isn’t just one place – it’s Abbey and Trumpington, Romsey and Cherry Hinton, each with its own rhythm and community. That’s why Healthy You brings health support directly to your neighbourhood, meeting you in the places where you already spend your time.
And here’s the best part: There’s no wrong door.
Walk into your local community centre. Give us a call. Drop us a message online. However you reach out, we’ll connect you with the right support – whether that’s face-to-face sessions, online coaching, or fully digital tools you can use anytime.
We believe in making your journey to a healthier lifestyle smooth, inclusive, and welcoming. Every individual is championed. Every door leads somewhere helpful.
From your first hello to your healthiest you – we’re with you every step of the way.
Our Services
Weight Management
Healthy You delivers place-based and community-intensive weight management programmes across Cambridgeshire.
Digital Services
We provide end-to-end digital weight management, physical activity, stop smoking, alcohol reduction, falls prevention and health coaching.
Smoking Cessation
We offer a comprehensive suite of smoking cessation services overseen by expert professionals who cater to healthcare providers.
Physical Activity
Our personalised physical activity-based support includes various activities as well as falls prevention programmes for older adults.
NHS Health Checks
We offer NHS Health Checks targeting individuals between the ages of 40 and 74, leveraging advanced technology to detect early signs of health issues.
Healthy Eating
Cook & Eat sessions are a wonderful way to foster connections in community, build skills, and promote healthy lifestyles.
Falls Prevention
A FREE service commissioned by Public Health. We offer weekly strength and balance exercise classes.
Alcohol Reduction
Support individuals in reducing their alcohol consumption through personalised face-to-face and online assistance.
