Our Services
Healthy You Cambridgeshire provides a range of free, NHS-funded support services in Cambridge, including adult weight management (with community, online and digital options), community intensive weight management, smoking cessation, alcohol reduction, increasing physical activity programmes, falls prevention, NHS Health Checks, and digital self-management tools and support—all delivered through a simple single point of access with local, place-based appointments.
Weight Management
Healthy You delivers place-based and community-intensive weight management programmes across Cambridgeshire.
Digital Services
We provide end-to-end digital weight management, physical activity, stop smoking, alcohol reduction, falls prevention and health coaching.
Smoking Cessation
We offer a comprehensive suite of smoking cessation services overseen by expert professionals who cater to healthcare providers.
Physical Activity
Our personalised support includes various activities like yoga, HIIT, chair-based exercises, and fall prevention programmes for older adults.
NHS Health Checks
We offer NHS Health Checks targeting individuals between the ages of 40 and 74, leveraging advanced technology to detect early signs of health issues.
Healthy Eating
Cook & Eat sessions are a wonderful way to foster connections in community, build skills, and promote healthy lifestyles.
Falls Prevention
A FREE service commissioned by Public Health. We offer weekly strength and balance exercise classes.
Alcohol Reduction
Support individuals in reducing their alcohol consumption through personalised face-to-face and online assistance.
