The Healthy You – Healthy Lifestyles service provides information and support to individuals that want to be more physically active, and to individuals and families that need support with eating healthy and maintaining a balanced diet.
The healthy lifestyles service is for everyone across Cambridgeshire and Peterborough that wants to improve their health and wellbeing. Follow us on social media and sign up to our newsletter to keep informed with new and exciting opportunities through this service. New physical activity and healthy eating opportunities are being developed in each district based on local need.
There are some parts of the service that are more suited to some individuals than others, for example our one-to-one support to become more active is targeted to those people that are currently doing no meaningful physical activity. You can find out more about some of these services below.
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