Want to get healthier?
If you would like to improve your health and wellbeing, our team of health trainers can work with you to make changes that could make a real impact, however big or small. With 1-2-1 support from one of our friendly Health Trainers, there’ll be no looking back. Health Trainers have a wealth of training and expertise to guide and support you to lead a healthier life. You will work in partnership with your health trainer and develop a plan that is tailored to your individual goals.
How you can get help from a Health Trainer
With this service you’ll be assigned your own Health Trainer who will help you to set realistic, health related goals. They will offer support and understanding every step of the way. Your Health Trainer will work with you to find out what changes you could make and, with 6 sessions of healthy lifestyle support, they can help you with many elements of your health such as;
- Healthy eating
- Losing weight
- Increasing physical activity
- Reducing stress
- Sexual health concerns
Who can get healthy with us?
Anyone who lives in Cambridgeshire & Peterborough aged 16 + who want to make a healthy lifestyle change.
Or anyone who registered at a GP surgery in Cambridgeshire or Peterborough.