Eastern European Health Trainer Service

What:

  • Motivational behavioural change support for up to a year, in your national language we will engage with translator services if the Health Trainers do not speak your language.
  • 6 sessions of 1:1 healthy lifestyle support, 60-minute Initial assessment, 30 minutes thereafter.
  • Appointments are booked to suit you, you can choose weekly, fortnightly or monthly appointments.
  • We will support you with:
    • Healthy eating
    • Losing weight
    • Increasing physical activity
    • Stopping smoking
    • Reducing stress
    • Cutting down on alcohol
    • Sexual health concerns

Who for:

Residents within Fenland & Peterborough aged 16 + from an Eastern European background who want to make a Healthy Lifestyle change.

For more information or to self refer Contact us

Or text code specific for each language.

Romanian- ‘healthyu.RO.’ to 60777

Czech- ‘healthyu.CZ.’ to 60777

Slovak-‘healthyu.SK.’ to 60777

Polish- ‘healthyu.PL.’ to 60777

Meet The Team

Ana-Madalina Damian

Numele meu este Ana-Madalina Damian și sunt Eastern European Health Trainer la Healthy You. 

Sprijin oamenii din comunitatea est-europeană să adopte un stil de viață mai sănătos prin furnizarea de informații în alte limbi, cum ar fi româna și spaniola, pe care le vorbesc fluent. 

Sunt absolventă de Management de Afaceri și Asistență Medicală, cu o pasiune pentru sănătate și bunăstare. Scopul meu este de a avea un impact pozitiv asupra vieții oamenilor cu care lucrez, ajutându-i să devină cea mai sănătoasă, cea mai fericită versiune a lor.

Dacă doriți sprijin pentru a opri fumatul, a reduce consumul de alcool, a pierde în greutate, sau doar a pune în aplicare un stil de viață sănătos, vă rugăm să sunați 0333 055 0093. 

My name is Ana-Madalina Damian and I am an Eastern European Health Trainer at Healthy You.

I support people from the Eastern European community to adopt a healthier lifestyle by providing information in other languages, such as Romanian and Spanish, which I speak fluently.

I am a Business and Healthcare Management graduate with a passion for health and wellbeing and my purpose is to have a positive impact on the lives of people that I work with, helping them become the healthiest, happiest version of themselves.

If you would like support to stop smoking, reduce alcohol consumption, lose weight, or just implement a healthier lifestyle, please call 0333 055 0093.

Magdalina Durnowska

`Bądź latarnią, a nie sędzią. Bądź wzorem, nie krytykiem. Bądź częścią rozwiązania, a nie częścią problemu`. Covey, Stephen R

Cześć, jestem Magda, Trenerka Zdrowia w Everyone Health.

Jestem rekreacyjnym sportowcem Crossfit i pasjonuje mnie jak bardzo nasz styl życia wpływa na zdrowie i kondycję fizyczną.

Posiadam pięcioletni staż pracy w NHS zarówno na stanowiskach klinicznych, jak i administracyjnych. Mam doświadczenie w przeglądach chorób przewlekłych i zarządzaniu rejestrami QOF (ramy jakości i wyników w podstawowej opiece zdrowotnej). Moim celem jest wykorzystać swoje umiejętności i pomóc ludziom poprawić jakość swojego życia.

Będąc Polskim imigrantem rozumiem, jak ciężko może być uzyskać dostęp do usług z powodu braku świadomośi o tym jak funkcjonuje tutejszy system opieki zdrowotnej, z powodu braku czasu czy tez bariery językowej. Z niecierpliwością czekam by móc zacząć nawiązywać kontakty z pacjentami z Europy Wschodniej oferując pomoc w osiąganiu ich celów związanych ze zdrowym stylem życia.

Odkąd dołączyłam do firmy w styczniu poznałam wielu podobnych do mnie ludzi i obeznałam się z wieloma usługami oferowanymi przez Healthy You. Nie mogę się doczekać by wszcząć pracę z moimi pacjentami.

Pozdrawiam!

`Be a light, not a judge. Be a model, not a critic. Be part of the solution, not part of the problem`. Covey, Stephen R. 

 

Hi, I`m Magda, Health Trainer at Everyone Health.

I am a recreational Crossfit athlete and I am passionate about how our lifestyle choices affecting our health and fitness.

I have a background of working for NHS in both, clinical and administration roles. Experienced in chronic diseases reviews and QOF (Quality and outcomes framework) register management I am aiming to utilize my skills and to help people to improve their lives.

Being a Polish immigrant myself, I understand how hard accessing services can get due to the limited understanding of the way local healthcare system is working, lack of time or language barrier. I am looking forward to connecting with Eastern European communities and support people in achieving their healthy lifestyle goals.

Since joining the company in January I have enjoyed communicating with like-minded co-workers and learning about the services Healthy You has to offer. I am looking forward to seeing all my patients helping them on their journey.

 

Be Safe!

Denisa Dufkova

Ahoj, jmenuji se Denisa a jsem Zdravotní Trenérka pro obyvatele z Východní Evropy v rámci služby Healthy You. V mé specializované pozici podporujeme občany původem z Východní Evropy, kteří žijí na území Peterboroughu a Fenlands, různými veřejnými akcemi zaměřené na podporu celkového zdraví, ale také bezplatnými zdravotními konzultacemi. Naším cílem je zlepšit životní styl našich komunit prostřednictvím vytváření pozitivních návyků, které každodenně využijí.

Vystudovala jsem Střední Zdravotnickou Školu v Praze a mám bakalářský diplom ve vědeckém oboru Lidské Výživy z University of Worcester v Anglii, mluvím plynně Česky a Slovensky. Tahle zkušenost mi pomohla zažít si na vlastní kůži, jak moc má naše kultura a prostředí, ve kterém žijeme, neskutečný vliv na náš životní styl a stravování, ale také na celkové zdraví . Proto mi dělá velkou radost, že můžu pomáhat ostatním vzít zdraví do vlastních rukou a podpořit je ve vytváření zdravých změn, kde i sebemenší návyk může přinést velkou pozitivní změnu.

Hi, I’m Denisa and I am a part of the Healthy You team, working as an Easter European Health Trainer. In my specialist role, I work with Eastern European communities in the Peterborough and Fenland area through delivering sessions and events, supporting them to make positive changes to their health through lifestyle changes.

 

I am fluent in both Czech and Slovak and have studied A-levels at a Medical High School in Prague, as well as BSc (Hons) Human Nutrition at University of Worcester. Having experienced it first-hand, I recognise how much our culture and environment can affect our lifestyle including what we eat. I am passionate about empowering others to make a positive change to their lifestyle and helping them to develop sustainable, healthy habits they will enjoy as well as fit into their everyday life.

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