• facebook
  • twitter
  • Training & Events
  • Latest
  • About Us
  • Sign Up
Healthy You Logo
  • Home
  • Services
    • Adult Weight Management
    • Health Trainer
    • Specialist Health Trainers
      • Mental Health – Health Trainer
      • Diabetes Health Trainer
      • Eastern European Health Trainer Service
      • Carer Health Trainer
      • Alcohol Reduction
    • Health Checks
    • Stop Smoking
    • National Child Measurement Programme
    • Healthy You For Schools
    • Falls Prevention
  • Healthy Lifestyles
    • Healthy Lifestyles Service
    • Meet The Team
    • Healthy Eating
    • Physical Activity
      • Wellbeing Walks
      • Running
      • Mental Wellbeing
      • Walking Sports
      • Active at home
    • Podcasts
  • Festivals and Events
  • Resources
  • Professional Referral
  • Sign Up
  • Work with us
  • Training & Events
  • Latest
  • About Us
  • Sign Up
Healthy You Logo Healthy You Logo
  1. Home
  2. Services
  3. Mental Health Trainer
  • Home
  • Services
    • Adult Weight Management
    • Health Trainer
    • Specialist Health Trainers
      • Mental Health – Health Trainer
      • Diabetes Health Trainer
      • Eastern European Health Trainer Service
      • Carer Health Trainer
      • Alcohol Reduction
    • Health Checks
    • Stop Smoking
    • National Child Measurement Programme
    • Healthy You For Schools
    • Falls Prevention
  • Healthy Lifestyles
    • Healthy Lifestyles Service
    • Meet The Team
    • Healthy Eating
    • Physical Activity
      • Wellbeing Walks
      • Running
      • Mental Wellbeing
      • Walking Sports
      • Active at home
    • Podcasts
  • Festivals and Events
  • Resources
  • Professional Referral
  • Sign Up
  • Work with us

Latest Posts

The Stroke Association picked by staff as EH Charity for 2022
Thank you to everyone who voted in the recent charity poll. 60% of you voted for the Stroke Associat

Posted in

News
Read More
5 Top Tips to staying hydrated during Nutrition and Hydration Week #NHWeek
Staying hydrated, drinking plenty of fluids is important for both your physical and mental health. Y

Posted in

News
Read More
Why is good nutrition important?
14 – 20 March is Nutrition and Hydration week Nutrition is how food and drink affect your body, an

Posted in

News
Read More
National No Smoking Day 2022
Today is National No Smoking Day, why not make it the day you stop smoking once and for all. The las

Posted in

News
Read More
All Latest Posts

Mental Health Trainer

Resources


Documents

Service Resources

  • Mental Health Foundation – Connecting with nature to improve your mental health
Latest Articles ...
The Stroke Association picked by staff as EH Charity for 2022
16 March 2022

Thank you to everyone who voted in the recent charity poll. 60% of you voted for the Stroke Association, so our fundraising efforts for this financial year will raise money for this deserving charity. A stroke is a brain attack. It happens when the blood supply to part of your brain is cut off. There

Read more
5 Top Tips to staying hydrated during Nutrition and Hydration Week #NHWeek
14 March 2022

Staying hydrated, drinking plenty of fluids is important for both your physical and mental health. You will feel tired, unfocused, and even falsely hungry if you become dehydrated. The human body is made up of nearly 2/3rds water, so during Nutrition and Hydration week here are five top tips to help you stay hydrated. Add

Read more
Why is good nutrition important?
11 March 2022

14 – 20 March is Nutrition and Hydration week Nutrition is how food and drink affect your body, and good nutrition is making sure you get the right amount of each nutrient by choosing the right foods to eat. Each food contains different nutrients, these are: carbohydrates, fats, fibre, minerals, proteins, vitamins water. The food

Read more
National No Smoking Day 2022
9 March 2022

Today is National No Smoking Day, why not make it the day you stop smoking once and for all. The last couple of years have been extremely challenging and for many our physical and mental health has been compromised. But stopping smoking will bring instant benefits to your health and reduce your chance of developing

Read more
Let’s beat the January Blues with these top tips on Food for Mood
10 January 2022

There’s no denying it, January blues are well and truly upon us. Those dark and dreary nights alongside the sudden drop in temperature might seriously be impacting the way we feel. However, there is evidence to suggest that eating healthily during these times can help us feel more positive, remove that brain fog and help

Read more
Tempo Time Credits
19 November 2021

We are proud to partner with Tempo Time Credits in supporting the fantastic and essential work of volunteers. They’re trusted by over 750 recognition partners, who accept Tempo Time Credits to enable volunteering at this scale to continue. To empower the community to support volunteers through 2021 and beyond, they’ve recently adapted their work so

Read more
Everyone Health is now a Fostering Friendly Organisation
11 November 2021

Everyone Health, the company that operates the Healthy You service, recognises and values the contribution that foster carers make to society and especially the lives of children in care. We understand that foster carers who do other work in addition to fostering, need some flexibility in their working arrangements in order to meet the needs

Read more
What is it like going for a Free NHS health check with Healthy You?
3 November 2021

Since I’m within the age range (actually, well into it), I thought it sensible to go for one of the Healthy You NHS health checks to spot early signs of stroke, diabetes, and more. I rang the phone number on the poster and spoke to a friendly woman about the checks. She explained what they

Read more
Prebiotics and The Gut Microbiome
31 October 2021

Trillions of microorganisms thrive within our gastrointestinal tract, and these are collectively known as the gut microbiome. These bacterial species are crucial to our survival, and we wouldn’t be without them. A symbiotic relationship between our own cells are theirs ensures overall health is maintained, but what can we do to help this relationship, or

Read more
Type 2 Diabetes Diet and Lifestyle Management
31 October 2021

Type 2 diabetes (T2D) is an expanding global health problem, closely linked to the epidemic of obesity. Historically speaking, diabetes is mentioned in Egyptian texts (1500 BC) way back in antiquity, describing the condition as ‘passing too much urine’. During the same period, Hindu medical texts discussed madhumeha or ‘honey urine’. By 250 BC the

Read more
Peterborough City Council
Cambridgshire County Council
Healthy You Logo

Contact Us & Support

Phone: 0333 005 0093

Fax: 01223 281 409

eh.healthyyou@nhs.net

Text: Healthyu to 60777

Links

  • Sign Up
  • Cookies
  • Accessibility Statement
  • Compliments, Concerns and Complaints
  • Privacy Policy
  • Safeguarding Statement
  • Modern Slavery and Human Trafficking Statement

Social

  • facebook
  • twitter
Everyone Health Ltd
Registered in England No 4215584
2020 Copyright Everyone Health Ltd
Top of Page Accessibility

Cookies

This site uses cookies to store information on your computer.

Some of these cookies are essential to make our site work and others help us to improve by giving us some insight into how the site is being used.

These cookies are set when you submit a form, login or interact with the site by doing something that goes beyond clicking some simple links.

We also use some non-essential cookies to anonymously track visitors or enhance your experience of this site.

You can read more by visiting our Privacy Policies and cookies page.