The FIFA Women’s World Cup is set to start in just 2 days time, and with the England Lionesses going for glory (again) – there is no doubt there will be a host of celebrations to come. This means more of us will have more social events on – yippee to an active social life!
Love your lungs week is celebrated from the 21st to the 27th June and is used to raise awareness about the health of our lungs and what can be done to keep them as healthy as possible and avoid damaging them. One of the ways in which you can show you lungs some love is
Good physical and mental health is important for continuing to do the things you enjoy into later life and for maintaining your independence. Healthy You are here to give you that help should you need it, with a range of free healthy lifestyle services to protect and improve your health and wellbeing. There are also
18th June marks Father’s Day, and as I headed out to buy a card and gift for the dads in my life, I was dismayed by just how many cards and gifts revolve around alcohol. The number 1 suggested gift item at a large well-known supermarket is a pint glass, closely followed by Beers of
Kickstart your health with NHS’s Better Health app which has lots of free tools and support to help you lose weight, quit smoking and get active.
Did you know the average pack of cigarettes will now set you back a cool £14.47? That works out to £57.88 monthly, and an eye-watering £694.56 a year – if you just have a 1 pack-a-week habit, that is. Are your pockets hurting yet? If the saving on monetary costs isn’t enough to convince you
When it comes to looking after the health of your mouth, you can do more than brushing your teeth to ensure your smile is protected. Smoking can have a huge impact on your mouth health, and can lead to gum disease or mouth cancer if not actioned. The nicotine and tar found in cigarettes can
Everyone Health had the privilege this week of attending the European Conference on Tobacco or Health in Madrid. The conference saw attendees from across Europe come together with a shared aim of achieving a ‘Tobacco-Free Generation’ in Europe, with less than 5% of the population using tobacco by 2040. Liz Gilbert, Everyone Health’s Health Psychologist
Everyone Health, provider of Healthy You are excited to announce that we have been invited to showcase our work at the forthcoming 9th European Conference on Tobacco or Health (ECToH) in Madrid, from 26th to 28th April 2023. The conference is being hosted by the Spanish Association Against Cancer and the Spanish Committee on Tobacco
Valentine’s Day, celebrated annually on the February 14 started out as a Christian feast day celebrating Saint Valentine. Over time it has become a commercial celebration across the globe of romance and love and will see flowers and chocolates given and romantic meals enjoyed. But if you are watching the pounds – both your weight