A collection of 6 wellbeing sessions aimed to support you to take some time to soothe, relax and refresh your mind and body. Sessions include breathwork, yoga, meditation and self-massage.
Relax and Unwind
A collection of 6 wellbeing sessions aimed to support you to take some time to soothe, relax and refresh your mind and body. Sessions include breathwork, yoga, meditation and self-massage.
Relax and Unwind