Prioritising Men’s Health this June, And Beyond June marks Men’s Health week and month across the UK, a national campaign dedicated to raising awareness about the unique health challenges faced by men and encouraging positive lifestyle changes that can make a real difference. Statistics show that men are less likely to seek help when it
Men’s Health MonthLatest Articles
Service in the Spotlight – Alcohol Reduction
Drinking alcohol, especially in the UK, can be part of social life, relaxation, or even a way to cope with stress. However, for many, it can become a habit that’s hard to break. That’s why our Alcohol Reduction service is here to support you every step of the way. We support those who want to
Service in the Spotlight – Alcohol Reduction
Join Slimming World for 12 weeks for FREE!
Healthy You can offer a free 12 week voucher that can be used to join your local Slimming World group (if you haven’t been a paying customer in the last year). We wanted to share some key details about the support you could receive after signing up. Slimming world focuses on healthy eating and creating
Join Slimming World for 12 weeks for FREE!
Time to Talk: Discussing Mental Health and Social Isolation This February
February is often thought of as a quiet time of year. The festive period is well and truly over and the weather can be a little on the gloomy side. The “Time to Talk” campaign, run by ‘Mind’, ‘Rethink Mental Illness’ (England) and ‘The Co-Op’, encourages people to talk openly about their mental health and
Time to Talk: Discussing Mental Health and Social Isolation This February
Embracing Dry January: The Benefits of Reducing Alcohol Consumption
As the new year begins, many people in the UK join Dry January, a month-long initiative encouraging individuals to abstain from alcohol. This movement promotes a short break from drinking so we can start to see some of the health benefits or lower alcohol consumption and reassess our relationship with alcohol. Benefits of Reducing Alcohol
Embracing Dry January: The Benefits of Reducing Alcohol Consumption
Service in the Spotlight – Adult Weight Management
Losing weight can be difficult, especially when you’re not sure where to start. Everyone Health’s Adult Weight Management service is designed to support individuals through every step of their weight loss including a 12-week period of nutrition and exercise classes to encourage whole-life behaviour changes that will result in long-term benefits. The weekly group
Service in the Spotlight – Adult Weight Management
5 ways to keep your heart healthy
Cardiovascular disease remains one of the biggest killers in the UK which is why it’s so important we look after our hearts. There are plenty of simple tweaks you can make to your daily routine that can help to keep your heart healthy and in great shape which we’ve covered below: Stub out the smoking
5 ways to keep your heart healthy
What’s in season this February
What feels like 29172 days later, the end of January is almost in sight! With February nearing, the new month calls for a new abundance of fresh fruit and veg to grace our supermarkets. So with that in mind, keep reading to discover the freshest (and cheapest!) ingredients to add to your shopping lists this
What’s in season this February
Fizz Free February returns in 2024
With February looming, that means it’s almost time to ditch our favourite fizzes for another year of Fizz Free February. The tooth-saving initiative, which was launched by Southwark Council in 2018, calls on the UK to cut out fizzy drinks for the entire month of February in a bid to slash our sugar intake
Fizz Free February returns in 2024
Fight off the flu with these foods
Cold and flu season is well and truly upon us! If you’re on a mission to avoid the flu this year (aren’t we all), then you might want to think about revamping your dinner menu with these foods that can help to boost your immune system. Broccoli They don’t call it a superfood for no
Fight off the flu with these foods