Quit smoking during Pride

 LGBTQ+ people are far more likely to smoke than straight people. Around seven in 10 LGBTQ+ people smoke regularly, casually or are former smokers. Caroline Kenny, Clinical Professional Lead for Tobacco control at Everyone Health said “There is limited research into why the prevalence for smoking is so high within the LGBTQ+ community but we

Quit smoking during Pride

Do you have diabetes? Aged 40 – 74? Get a Free NHS Health Check and find out

It’s Diabetes Week, and there are over 4 million people living with diabetes, both Type 1 and 2 in the UK currently. However, a report by Diabetes Research and Wellness Foundation has estimated that there are 500,000 people in the UK unaware that they have the condition. Could you be one of them? If you

Do you have diabetes? Aged 40 – 74? Get a Free NHS Health Check and find out

7 Top Tips for Healthy Eating

The key to a healthy diet is about eating a wide range of foods to make sure your body is receiving all the nutrients it needs. Maintaining a healthy weight is about eating the right amount of calories for the amount of activity you do. Eating and drinking more calories than you body uses is

7 Top Tips for Healthy Eating

British Nutritional Foundation Healthy Eating Week – Shopping for less

This week celebrates Healthy Eating Week and with the cost of living on the rise, trying to make healthy changes to your diet and lifestyle can come with barriers, and healthy eating should be for everyone. Trying to buy the right foods to keep you healthy and full can be difficult, especially in todays climate,

British Nutritional Foundation Healthy Eating Week – Shopping for less
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