LGBTQ+ people are far more likely to smoke than straight people. Around seven in 10 LGBTQ+ people smoke regularly, casually or are former smokers. Caroline Kenny, Clinical Professional Lead for Tobacco control at Everyone Health said “There is limited research into why the prevalence for smoking is so high within the LGBTQ+ community but we
Quit smoking during PrideLatest Articles
Support your dad to be alcohol free this Father’s Day
18th June marks Father’s Day, and as I headed out to buy a card and gift for the dads in my life, I was dismayed by just how many cards and gifts revolve around alcohol. The number 1 suggested gift item at a large well-known supermarket is a pint glass, closely followed by Beers of
Support your dad to be alcohol free this Father’s DayDo you have diabetes? Aged 40 – 74? Get a Free NHS Health Check and find out
It’s Diabetes Week, and there are over 4 million people living with diabetes, both Type 1 and 2 in the UK currently. However, a report by Diabetes Research and Wellness Foundation has estimated that there are 500,000 people in the UK unaware that they have the condition. Could you be one of them? If you
Do you have diabetes? Aged 40 – 74? Get a Free NHS Health Check and find outDiabetes Week 2023 – Because you are so much more than your numbers
This week as we mark Diabetes Week, we want to celebrate what makes you, you. If you or any of your family has been diagnosed with Type 1 or 2 Diabetes you will be more than familiar with the ongoing ritual of blood sugar measuring, carb counting, HbA1c, blood pressure; the hospital appointments, the never-ending
Diabetes Week 2023 – Because you are so much more than your numbers7 Top Tips for Healthy Eating
The key to a healthy diet is about eating a wide range of foods to make sure your body is receiving all the nutrients it needs. Maintaining a healthy weight is about eating the right amount of calories for the amount of activity you do. Eating and drinking more calories than you body uses is
7 Top Tips for Healthy EatingTry the CAN DO Challenge Men’s Health Week 2023
12 – 18 June is Men’s Health Week. This year the theme is Men and the Internet and whilst no one would argue about the benefits the internet has brought it also has a darker, more additive side. So this week, why no step away from your phone, tablet or laptop and try the CAN
Try the CAN DO Challenge Men’s Health Week 2023British Nutritional Foundation Healthy Eating Week – Shopping for less
This week celebrates Healthy Eating Week and with the cost of living on the rise, trying to make healthy changes to your diet and lifestyle can come with barriers, and healthy eating should be for everyone. Trying to buy the right foods to keep you healthy and full can be difficult, especially in todays climate,
British Nutritional Foundation Healthy Eating Week – Shopping for less31 Things you can Spend Your Money on Instead of Cigarettes
Did you know the average pack of cigarettes will now set you back a cool £14.47? That works out to £57.88 monthly, and an eye-watering £694.56 a year – if you just have a 1 pack-a-week habit, that is. Are your pockets hurting yet? If the saving on monetary costs isn’t enough to convince you
31 Things you can Spend Your Money on Instead of CigarettesProtect your smile and your health this National Smile Month
When it comes to looking after the health of your mouth, you can do more than brushing your teeth to ensure your smile is protected. Smoking can have a huge impact on your mouth health, and can lead to gum disease or mouth cancer if not actioned. The nicotine and tar found in cigarettes can
Protect your smile and your health this National Smile MonthTry a meat free meal during National Vegetarian Week
With costs spiralling, a great way to save money is to try a meat free meal, and what better time than during National Vegetarian Week. Meat free meals are less expensive, packed with veggies and protein and will wow your taste buds without denting your wallet. If you are trying a veggie meal for the
Try a meat free meal during National Vegetarian Week