Dessert for breakfast? Yes please! This apple pie porridge is the ultimate kickstart to fuel your day ahead.
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Banana and Apricot Bagel Recipe
We bet you’ve never heard of this combination before! But, trust us – it’s delicious and makes for a perfect breakfast or lunch.
Download Banana and Apricot Bagel RecipeBeans on Toast Recipe
You cannot beat a classic beans on toast – a low-cost and hearty meal, lunch or dinner that will keep you full for hours.
Download Beans on Toast RecipeCarrot and Houmous Roll Up Recipe
This roll up is great for a quick snack, or you can pair it with a protein source like some hardboiled eggs or chicken for a yummy and satisfying lunch.
Download Carrot and Houmous Roll Up RecipeChicken Tikka Pitta Pizza and Salad Recipe
Crush those pizza cravings with this yummy chicken tikka pizza (on a pitta!), served with a salad on the side.
Download Chicken Tikka Pitta Pizza and Salad RecipeChunky Vegetable Soup Recipe
What’s better than a big bowl of delicious warming soup? We can’t think of anything!
Download Chunky Vegetable Soup RecipeDippy Egg and Soldiers Recipe
Go back to your childhood and make some dippy egg and soldiers for a protein-packed breakfast.
Download Dippy Egg and Soldiers RecipeFajitas Recipe
Treat your tastebuds with this delicious fajita recipe, and thank us later!
Download Fajitas RecipeFruit Smoothie Recipe
A winning breakfast or, maybe even a meal if you don’t feel up to eating some days!
Download Fruit Smoothie RecipeGet Portion Wise
When cooking for yourself and your family, follow this guide from the British Nutritional Foundation to track what food groups you’re eating and ensure you aren’t eating too much of the listed foods.
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