You cannot beat a classic beans on toast – a low-cost and hearty meal, lunch or dinner that will keep you full for hours.
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Carrot and Houmous Roll Up Recipe
This roll up is great for a quick snack, or you can pair it with a protein source like some hardboiled eggs or chicken for a yummy and satisfying lunch.
Download Carrot and Houmous Roll Up RecipeChicken Tikka Pitta Pizza and Salad Recipe
Crush those pizza cravings with this yummy chicken tikka pizza (on a pitta!), served with a salad on the side.
Download Chicken Tikka Pitta Pizza and Salad RecipeChunky Vegetable Soup Recipe
What’s better than a big bowl of delicious warming soup? We can’t think of anything!
Download Chunky Vegetable Soup RecipeQuick Heart-Healthy Salad Recipe
Summer calls for fresh salads like our easy to make heart-healthy salad here. If you don’t have the ingredients on hand, don’t worry! Simply swap them for whatever you have in your fridge and choose another protein source like meat, tofu or maybe you’re partial to a few hard-boiled eggs.
Download Quick Heart-Healthy Salad Recipe