Resources
Switch and Swap Pie Recipe
A simple and hearty meal that can be made using up whatever is in your cupboards!
Download Switch and Swap Pie RecipeTick Off Your Food Groups
Download and complete the daily tick list to ensure you are eating the right amount of these foods.
Download Tick Off Your Food Groups
Vegan Eatwell Guide
The Vegan Eatwell Guide is a handy tool to make sure you’re still getting the right nutrients and have a balanced diet whilst following a vegan lifestyle.
Download Vegan Eatwell Guide
We are Undefeatable – Ways to Move
Find ways to move that might suit you depending on how you’re feeling, where or how you like to move and more by clicking the link below.
Read More About We are Undefeatable – Ways to MoveWellbeing Yoga
Try yoga with this collection of 4 different 30 minute yoga sessions suitable for beginners with no previous experience of yoga. Sessions include yoga for relaxation, energising yoga and a chair-based yoga session.
Read More About Wellbeing Yoga